Iren Chapman is a Holistic Nutritionist with a passion for helping others improve their health and well-being through nutrition, supplementation, lifestyle support and holistic wellness practices. She is a graduate of the Institute of Holistic Nutrition, where she earned her diploma with first class honours in Applied Holistic Nutrition and obtained her designation as a Certified Nutritional Practitioner (CNP). She also completed the Registered Nursing Program at the Mack Nursing Centre and is a Master Certified Usui Reiki energy healer. After navigating her own long-term struggle with a chronic autoimmune condition, Iren experienced significant improvements in her health through nutrition, lifestyle changes, and energy healing. Her personal healing journey inspired her to help others build healthier habits that support their overall well-being. Iren provides individualized nutrition and meal-planning support tailored to a variety of wellness concerns, including digestive health, inflammation, blood sugar balance, and weight management. She enjoys helping others discover simple, healthier ways to nourish and heal their bodies through practical nutrition guidance, healthy recipes and natural whole foods. Outside of her professional work, Iren enjoys spending time in nature, practicing meditation and yoga, gardening, cooking, and cherishing time with her family and her sweet golden retriever, Teddy.

Iren Chapman is a Holistic Nutritionist with a passion for helping others improve their health an... Read More

Dr. Crysana Copland, ND is a board certified Naturopathic Doctor. She graduated from the Canadian College of Naturopathic Medicine in 2020 with a Doctor of Naturopathy. During her 4th year clinical rotation, she took part in the Sports Medicine focus shift. She also attended the University of Ottawa, where she graduated with her Bachelor of Science with a specialization in Human Kinetics.

Dr. Copland has an eclectic practice with interests in mental health, performance in sport and life, and chronic pain, and uses the mind-body connection, education, and building the pillars of health to treat these and many other conditions. She uses nutrition and lifestyle counselling, botanical herbs, nutraceuticals, and more in her treatments. She believes strongly in co-operative, patient-centred care, as every person’s life, health goals, and needs are individual.

Dr. Copland is an avid hockey fan and is passionate about the growth of women’s sports. In her spare time, she can often be found walking in nature, reading, or pursuing creative outlets.

Dr. Crysana Copland, ND is a board certified Naturopathic Doctor. She graduated from the Canadian... Read More

Dr. Shiyama Hassan MBBS, MD (Nepal), ND Naturopathic Doctor

Dr. Shiyama Hassan MBBS, MD (Nepal), ND Naturopathic Doctor Read More

Laura is a Registered Massage Therapist with over 17 years of experience, having worked in both spa and sports clinic settings. She holds a Bachelor of Science in Kinesiology from York University and has completed advanced training in Active Release Techniques (ART), Hot Stone Therapy, Cupping, and Reiki Level 1. She specializes in deep tissue massage but can adjust to suit the clients needs.

Laura takes a thoughtful, client-centred approach to care, combining evidence-based massage therapy with a holistic perspective. She recently completed a Master’s in Holistic Counselling through the Australian School of Holistic Counselling, allowing her to support both the physical and emotional aspects of overall wellbeing.

Laura is a Registered Massage Therapist with over 17 years of experience, having worked in both s... Read More

As a certified reflexologist (RCRT), I am dedicated to promoting holistic well-being through personalized care. My journey into natural healing began in 2018 when I saw significant improvement in my well-being after overcoming skin conditions related to anxiety and stress. To better support my clients, I also offer pregnancy reflexology, ensuring comfort throughout all life stages. Outside the treatment room, I engage in activities such as hiking, exploring new experiences, and light exercise to enrich my practice and personal well-being.

As a certified reflexologist (RCRT), I am dedicated to promoting holistic well-being through pers... Read More